Does CBD help anxiety???

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CBD has been proven effective for a list of different things, but is it effective in taking off some stress and anxiety? Many studies and consumers think so.

CBD calms and reduces blood flow to parts of the brain in the limbic and paralimbic brain areas.

In the limbic system are crucial parts to controlling your body’s emotional and motivational behaviors. It contains the hypothalamus—which is a major mechanism in producing laughter and hormones like serotonin and dopamine that increase well being. And it contains the amygdala and the hippocampus—which play major roles in mood and feelings of affection.

CBD also increases levels of anandamide. Anandamide is one of the few cannabinoids naturally found in the brain and it helps regulate the happy hormones dopamine and serotonin. Anandamide can be found throughout the body and brain in both the central and peripheral nervous systems.

The increased feelings of well-being and calmness can decrease anxiety and help make someone a happier person. Because of this, CBD can also work as an antidepressant without side effects caused by the typical prescribed medications. Though, people with diagnosed depression on antidepressants should consult their doctors before getting off their medication or adding CBD to their routine.

CBD has also helped others with mood disorders in a study showing promising results. Though it’s not clear as to exactly how, once more research is done on cannabinoids, we may see an increase to their therapeutic potential.

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