Anxiety Disorders affect an estimated 31% of US adults, making to the most prominent mental health condition in the united states. As a result of this surge in anxiety induced cases, many are turning to CBD as a natural occurring remedy.
CBD, or cannabidiol, binds to cannabinoid receptors in the brain that regulate fear and anxiety induced behaviors. In fact, research suggests that CBD can help treat a variety of anxiety disorders; including Generalized, Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), Panic Disorder (PD), Obsessive-Compulsive Disorder (OCD), and Social Anxiety Disorder (SAD).
Research Surrounding CBD
A 2020 New Zealand Study monitored 397 adults on a strict CBD concentration regiment. All participants in the group reported improvements in their overall quality of life after a 3-week CBD trail period. The individuals who received CBD treatment for anxiety or depression reportedly experienced improvements in their ability to perform daily functions, as well as reduced pain, anxiety and depression symptoms. The studies illustrates CBD’s ability to increase serotonin levels in the body, minimizing their feelings of anxiety.
Researchers and Healthcare professionals have yet to establish a standardized dosage to elicit the optimal effects CBD has to offer. There is no research that suggests you can overdose on CBD related products.
Cannabidiol, or CBD, oil products come in a multitude of forms that tend to leave CBD newbies confused as to which treatment method may be right for them. These product types can typically be separated into two application categories: Oral and Topical. By knowing the difference between the two applications and the advantages of each, you can better understand which CBD product is best suited for your needs.
If your CBD needs are more for internal or cognitive wellness than external or skincare, then taking oral CBD may be a better option. There are multiple methods to take CBD orally, but the most common would be CBD tinctures, or CBD Drops. CBD drops are placed under the tongue and held there for about twenty seconds before swallowing. The cannabinoids are quickly absorbed into the bloodstream through the sublingual blood vessels. This sublingual method offers faster effects because of its higher bioavailability, which allows more CBD to enter the bloodstream since it avoids the first-pass metabolism.
The research surrounding CBD and its potential therapeutic effects has grown exponentially over the past decade. Evidence suggests CBDs potential to help relieve anxiety, the most common mental health disorder. The FDA does not regulate CBD for treating anxiety. So, the quality and dosage can vary widely depending on the manufacturer (Buyers Beware!). People currently taking other prescription drugs to manage their anxiety should consult a doctor before supplementing their treatment with CBD related products.
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